November 14, 2012

irregular diet

Now the society because of fast rhythm of life, social pressure, entertainment and more, more and more working people in sub-health state.cases of hair loss Because the work group of friends and family have many effects on the health of the bad habits, such as sitting too long, eye excessive, irregular diet. Emergence of sub-health state should be timely to the hospital, the disease destroy the weeds.

Sedentary. This is the office worker the number one health problem. Some people in the office, like a stick in the chair, to speak with his neighbour, are too lazy to be sitting in a chair with wheels roll over. Sedentary not only make the cervical vertebra disease looking, hypertension, diabetes and other chronic diseases will patronize.

Countermeasures:hair treatment research every 1 hours, curved waist, crooked legs, stretch your arms, around the neck, rubbing his face. If you don't want to attract sb.'s attention, can go to the bathroom or wash the face, forcing myself to stand up for. Also can do some covert work, such as the messy article in order to clean the desks and chairs, the dust.

Overuse. " For a long time as wound blood. With the eye for too long will cause myopia, blurred vision, dry eyes and other problems.hair care tips " Experts say.

Countermeasures: the key is the blood. Every 1 hours over 5 minutes, best can do some eye exercises. Can also put the hand rub, placed above the eye, repeated 5 to 10 times.

Dress is comfortable. In order to professional image, even if the scorching sun, many men still wore shoes. Female foot seven inch heels, foot, leg pain is homely food, but also affect the mood.

Countermeasures: in office standing a pair of soft, breathable flat cloth, a into the office to put on shoes, cloth shoes can one size larger than usual, help blood circulation.

Posted by: olike at 11:23 AM | No Comments | Add Comment
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